Physio Fitness

Treatments

Our Purpose

Now, more than ever, our health is vitally important. Our purpose has always been to help keep you healthy, active and enjoying the sports and actives that you love.

We believe in a ‘hands on’ approach to physiotherapy, feeling how your joints and muscles are moving and why they are causing you an issue. We combine traditional physiotherapy techniques, such as soft tissue massage and joint mobilisation with the latest medical technological devices including MBST, K-laser, shockwave therapy and cryotherapy units.

Physio Fitness gives everyone regardless of age or activity level access to the same high standards of treatment an injured elite athlete would receive.

We treat injuries from the moment they are sustained, firstly assisting to reduce any pain and inflammation that may have been caused. Progressing to return complete range of motion then ensuring full strength is regained. Together we then work at targeted rehabilitation in both our dedicated rehab gym space and if required our unique outside spaces, all to get you back to what you love.
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Follow Us @PhysioFitnessDorset

⚽️🤕 A message from our Sports Therapist Lucy - 

Unfortunately, last month I suffered a serious knee injury playing a county cup semi-final game for my club, Sherborne Town Ladies FC. 

I now have my MRI results and a confirmed ACL rupture. Pretty crushing and not the news I was expecting, or hoping for.

An ACL reconstruction surgery on the NHS means joining the year long waiting list, and that’s before I have the op and then spend 9 months getting rehab to be able to play sport again. As a sports therapist and active person, this would be impossible to wait for…. I need to get back fixing everyone else as soon as possible, not waiting to fix myself!

I’m hoping to go private and can have an operation as soon as this June - but at a cost £7-£9,000.
So, I am not expecting much but if anyone could contribute the loose change in their pockets to help fund an op privately, I could be starting rehab as early as mid June and hopefully playing sport again myself by the start of 2025.

I will be documenting my journey for anyone to follow.

https://gofund.me/a51ba3a5 (Link also in our bio) 

Thank you from the bottom of my heart! 
Lucy ⚽️
🏉We can’t wait to be back at @bournemouth7s for our 5th year! 

We run a bustling treatment clinic looking after all the athletes on site competing in sports such as rugby, netball, hockey, fitness games, basketball, cheerleading and dodgeball! 

We utilise our specialist equipment and knowledge, provided by some of the brightest therapy students from across the country. 

We also provide pitchside care to a number of the top rugby 7s teams. 

This year we are delighted be sponsored by @physiquemgmt who are providing us with EVERYTHING we need to run a successful physiotherapy service 🙌

It’s all shaping up to be our best year yet 💪
🐻 One of our lovely patients has knitted Hannah this wonderful bear! 

Any name suggestions?
Tom is in London today at the British Shockwave Association conference. Learning all about the latest research and developments in Shockwave Therapy. 

Tom will feedback to the team and help ensure we are providing the most evidence driven treatment to our patients to deliver the best outcomes. 

#physio #fitness #shockwave #shockwavetherapy #physiotherapy

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