Sports injury specialists

Physio         Fitness

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Post Operative Packages

We are all aware that unfortunately some injuries require surgery and we are also aware that what we do following that surgery is vitally important. The rehabilitation received post surgery ensures that the patient can get back to what they want/need to as soon as safely possible and minimises the risks of reinjury or other related injuries. 

In an elite sport setting the athlete is seen by the physiotherapist as many times a week as required rather than the general public who are at most followed up with weekly physiotherapy. It is a combination of this contact and the equipment available that sees athletes return to sport from similar injuries as the general public in much quicker timescales.

Our post operative packages bring the elite sports model available to anyone, combining the best medical equipment with as much physiotherapy input as needed to ensure the best possible outcomes.



What does a PhysioFitness Post Op Package include?


Unlimited Physiotherapy Sessions

We will advise on as how many sessions we feel are appropriate. In the first couple of weeks post surgery this may be 3 or more times a week gradually reducing as  appropriate. Our packages are one all inclusive price not charged per session giving you exactly what you need for a full recovery. 


The Latest Medical Technology

We pride ourselves on keeping up with the most current advances in medical technology, giving everybody access to the same equipment elite athletes would. Game Ready Ice Compression, Compex muscle stimulation, Alter G anti gravity treadmills all utilised at the optimal time to ensure the most efficient recovery.

Clearly explained diagnosis


Flexible payment options

What do we treat?

Cervical Spine (Neck)

Thoracic Spine (Mid Back)

Lumbar Spine (Lower Back)














Soft tissue




Muscular Pain

Joint Pain

Tendon Injury

Ligament Injury


Post Operation

Pre Operation

Acute Injuries

Chronic Injuries

Paediatric Injuries/Conditions

Some of the treatments at PhysioFitness 


Joint Mobilisation/Manipulation

Western Acupuncture (Dry Needling)

Vibration Plate Training


Kinesiology and Dynamic Taping


Soft Tissue Techniques

Rehabilitation Gym Exercise

Compex Muscle Stimulation

Gait Re-education


GameReady Ice Compression


Shockwave Therapy & Ultrasound


Biomechanics Alterations

Percussion Therapy 

Frequently asked questions

I haven't seen my GP or a consultant can I still come for an appointment?  

ABSOLUTELY! In many cases it is better to come straight to us then we can get you on the path to full fitness quicker

I have private medical insurance can you treat me?

YES we can indeed, we are registered with all major private healthcare insurers just let us know when you book. You need to contact your insurer first to gain a authorisation number and find your policy number.  Let us know these numbers on the phone or when choosing the private medical insurance option through online booking write the policy number and authorisation number in the notes.

I have never been to a physio before, what should I wear?

You should wear clothes you are comfortable exercising in as we may want to utilise the rehabilitation gym. In the treatment room you should wear clothing that means we can accurately assess the area of the body we are treating, for example wearing shorts for a lower limb injury or a top with straps for a shoulder injury.

I have a very busy schedule how long will my session be?

Your first session will be 60 minutes* and then most follow up sessions will be 30 minutes unless otherwise suggested.

*all sessions covered by private medical insurance are 30 minutes including the initial appointment 

I would like to book an appointment for my son or daughter who is under 18 is this possible?

Definitely, however under 18's must always have an adult present for their first appointment

Will you be able to tell me how many appointments I might need?

Sure, we do our best to give you an idea of how many sessions and how often you will need to come to see us. This may change as your injury progresses but we have flexible payment plans. You can pay for sessions as you go or make it cheaper and buy all you sessions upfront and best thing is, they don't expire! Even if we get you better before you have had all your pre bought sessions you can use them at a later date for further physiotherapy or any of our other services like sports massage.